Start Weight:(24 Aug 12) 160.9 lb
Current Weight:(04 Feb 13) 145.1 lb
Goal Weight:160.9 lb
following: francescsistach's own diet
performance: gaining 1.5 lb a week

FatSecret member since: 24 Aug 12

francescsistach's Weight History

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francescsistach's journal

26 August 2012

AUGUST 25th I have entered all I ate using the 'Enter Food' option. The melon snack was in the afternoon; the milk+whey protein just after cycling. I ...

24 August 2012

AUGUST 24th Breakfast, 6 am: beef burger, spinachs, some nuts (walnut, almond, hazelnut, macadamia nut, Brazilian nut) and seeds (sunflower, pumpkin), ...

francescsistach's Recent Food & Exercise

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Other Member Diet Recent Activity

Constantlytempted recorded a Weigh In at 191.0 lb.
Roobert commented on gswizzle's Weigh In.
DragonFat recorded a Weigh In at 272.0 lb.
fraidycat3 commented on their Journal Entry.
Sugar Waffle supported northernmusician's Weigh In.
Hummingbird74 recorded a Weigh In at 196.0 lb.
Rckc commented on their Journal Entry.
rmacle recorded a Journal Entry and a Weigh In at 141.0 lb.