Joined August 2012
Weight History

Start Weight
160.9 lb
Lost so far: 15.9 lb

Current Weight
145.1 lb
Performance: gaining 1.5 lb a week

Goal Weight
160.9 lb
Still to go: 15.9 lb

francescsistach's Weight History

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francescsistach's journal

26 August 2012

AUGUST 25th I have entered all I ate using the 'Enter Food' option. The melon snack was in the afternoon; the milk+whey protein just after cycling. I ...

24 August 2012

AUGUST 24th Breakfast, 6 am: beef burger, spinachs, some nuts (walnut, almond, hazelnut, macadamia nut, Brazilian nut) and seeds (sunflower, pumpkin), ...

francescsistach's Recent Food & Exercise

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Other Member Diet Recent Activity

JMWilk updated their Food Diary.
Fogleson recorded a Weight Entry at 182.0 lb.
Dr JCO recorded a Weight Entry at 187.0 lb.
jr torres recorded a Weight Entry at 145.2 lb.
VeggieJunkie updated their Food Diary.
gragggrant recorded a Weight Entry at 158.5 lb.
Jim Beatty recorded a Weight Entry at 183.6 lb.
live_xx recorded a Weight Entry at 134.5 lb.