francescsistach

Start Weight:(24 Aug 12) 160.9 lb
Current Weight:(04 Feb 13) 145.1 lb
Goal Weight:160.9 lb
following: francescsistach's own diet
performance: gaining 1.5 lb a week

FatSecret member since: 24 Aug 12

francescsistach's Weight History



Other Related Links

Members


francescsistach's journal

26 August 2012

AUGUST 25th I have entered all I ate using the 'Enter Food' option. The melon snack was in the afternoon; the milk+whey protein just after cycling. I ...

24 August 2012

AUGUST 24th Breakfast, 6 am: beef burger, spinachs, some nuts (walnut, almond, hazelnut, macadamia nut, Brazilian nut) and seeds (sunflower, pumpkin), ...

francescsistach's Recent Food & Exercise

francescsistach's Recent Activity

francescsistach's Own Activity

No recent activity.

francescsistach's Buddies

No recent activity.

Other Member Diet Recent Activity

calvinhayes32 recorded a Weigh In at 230.0 lb.
bennettchung recorded a Weigh In at 110.0 lb.
spacey48 replied to XshapeshiftX's post - Can't seem to stick to a diet.
isaacradabaugh recorded a Weigh In at 300.0 lb.
amusedtodeath85 commented on Firebelly's Journal Entry.
gretch101 updated their Exercise Diary.
Warps03 recorded a Weigh In at 150.0 lb.
MisterLucas supported PicklesPickles's Journal Entry.