francescsistach

Start Weight:(24 Aug 12) 160.9 lb
Current Weight:(04 Feb 13) 145.1 lb
Goal Weight:160.9 lb
following: francescsistach's own diet
performance: gaining 1.5 lb a week

FatSecret member since: 24 Aug 12

francescsistach's Weight History



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francescsistach's journal

26 August 2012

AUGUST 25th I have entered all I ate using the 'Enter Food' option. The melon snack was in the afternoon; the milk+whey protein just after cycling. I ...

24 August 2012

AUGUST 24th Breakfast, 6 am: beef burger, spinachs, some nuts (walnut, almond, hazelnut, macadamia nut, Brazilian nut) and seeds (sunflower, pumpkin), ...

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