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I want to stick to my two challenges, that will do a lot toward helping me focus on my eating.
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198.0 lb
Lost so far: 0 lb.
Still to go: 53.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 03 February 2013:
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1290 kcal
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Fat: 59.32g | Prot: 36.55g | Carb: 154.81g.
Breakfast: Black Tea Bags, Fried Egg, Sour Dough Bread. Lunch: Almond milk, kellogs bran flakes. Dinner: french fries, potato chips, hamburger. Snacks/Other: Joseph's Sugar-Free Pecan Shortbread Cookies. more...
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3271 kcal
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Activities & Exercise:
Exercise machine (moderate) - 20 minutes, Driving - 1 hour, Standing - 30 minutes, stairs - 30 minutes, Sleeping - 8 hours, Walking (moderate) - 3/mph - 30 minutes, Resting - 2 hours and 20 minutes, Desk Work - 9 hours and 20 minutes, Housework - 30 minutes, Sitting - 1 hour. more...
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