ehmann's Journal, 02 February 2013

Weigh In record (no journal entry) for 02 February 2013
198.1 lb Lost so far: 0 lb.    Still to go: 53.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 February 2013:
1614 kcal Fat: 72.66g | Prot: 56.72g | Carb: 160.18g.   Breakfast: Sour Dough Bread, Black Tea Bags, Fried Egg. Dinner: Brussels Sprouts (Frozen), Pork Loin (Country-Style Ribs), Almond Breeze Unsweetened Vanilla Milk, Bran Flakes. Snacks/Other: Smart Pop! 94% Fat Free Butter Popcorn, Chardonnay, Baked Tortilla Chips, Joseph's Sugar-Free Pecan Shortbread Cookies, Organic Soy Delicious Dairy Free Frozen Dessert - Creamy Vanilla, Almond Crunch. more...
2747 kcal Activities & Exercise: Standing - 30 minutes, Sleeping - 9 hours and 30 minutes, Sitting - 1 hour, Desk Work - 10 hours and 20 minutes, Resting - 2 hours and 40 minutes. more...
on diet Blood Type Diet   losing 2.1 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for Blood Type Diet

ehmann's weight history

ehmann's Recent Activity

ehmann's Own Activity

No recent activity.

ehmann's Buddies

No recent activity.

Other Member Diet Recent Activity

Toutneuf recorded a Weigh In at 191.0 lb.
Svetlana Vetkhova recorded a Weigh In at 187.4 lb.
Tygamune recorded a Weigh In at 186.2 lb.
LMcPhaul recorded a Weigh In at 184.0 lb.
Melissa21_93 supported gingin40's Journal Entry.
carisacollins recorded a Weigh In at 142.0 lb.
htyas updated their Exercise Diary.
Hany Shendy recorded a Weigh In at 228.6 lb.