ehmann's Journal, 02 February 2013

Weigh In record (no journal entry) for 02 February 2013
198.1 lb Lost so far: 0 lb.    Still to go: 53.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 February 2013:
1614 kcal Fat: 72.66g | Prot: 56.72g | Carb: 160.18g.   Breakfast: Sour Dough Bread, Black Tea Bags, Fried Egg. Dinner: Almond Breeze Unsweetened Vanilla Milk, Pork Loin (Country-Style Ribs), Brussels Sprouts (Frozen), Bran Flakes. Snacks/Other: Baked Tortilla Chips, Organic Soy Delicious Dairy Free Frozen Dessert - Creamy Vanilla, Almond Crunch, Smart Pop! 94% Fat Free Butter Popcorn, Chardonnay, Joseph's Sugar-Free Pecan Shortbread Cookies. more...
2747 kcal Activities & Exercise: Standing - 30 minutes, Sleeping - 9 hours and 30 minutes, Sitting - 1 hour, Desk Work - 10 hours and 20 minutes, Resting - 2 hours and 40 minutes. more...
on diet Blood Type Diet   losing 2.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Blood Type Diet



ehmann's weight history


ehmann's Recent Activity

ehmann's Own Activity

No recent activity.

ehmann's Buddies

No recent activity.

Other Member Diet Recent Activity

sssss86 recorded a Weigh In at 211.6 lb.
catalinapopescu recorded a Weigh In at 119.0 lb.
Kostas69 updated their Food Diary.
crabby Kat commented on davidsmom's Journal Entry.
khisanthax recorded a Journal Entry and a Weigh In at 157.0 lb.
coconut_bunz recorded a Weigh In at 238.1 lb.
harjeetkaur recorded a Weigh In at 116.6 lb.
dianehill recorded a Weigh In at 242.5 lb.