 |
ehmann's Journal, 02 February 2013
|
 |
Weigh In record (no journal entry) for 02 February 2013
|
198.1 lb
Lost so far: 0 lb.
Still to go: 53.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 02 February 2013:
|
1614 kcal
|
Fat: 72.66g | Prot: 56.72g | Carb: 160.18g.
Breakfast: Sour Dough Bread, Fried Egg, Black Tea Bags. Dinner: Pork Loin (Country-Style Ribs), Brussels Sprouts (Frozen), Almond Breeze Unsweetened Vanilla Milk, Bran Flakes. Snacks/Other: Smart Pop! 94% Fat Free Butter Popcorn, Chardonnay, Almond Crunch, Organic Soy Delicious Dairy Free Frozen Dessert - Creamy Vanilla, Joseph's Sugar-Free Pecan Shortbread Cookies, Baked Tortilla Chips. more...
|
|
2747 kcal
|
Activities & Exercise:
Standing - 30 minutes, Sleeping - 9 hours and 30 minutes, Sitting - 1 hour, Desk Work - 10 hours and 20 minutes, Resting - 2 hours and 40 minutes. more...
|
on diet Blood Type Diet
losing 2.1 lb a week
|
| |
|
|
| |
submit a comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
Other Journals for Blood Type Diet
|
ehmann's weight history
ehmann's Recent Activity
ehmann's own activity
ehmann's Buddies
No recent activity.
Other Member Diet Recent Activity
|