kevisme's Journal, 03 February 2013

Weigh In record (no journal entry) for 03 February 2013

Diet Calendar Entries for 03 February 2013:
2169 kcal Fat: 81.69g | Prot: 171.73g | Carb: 194.08g.   Breakfast: gorgonzola, orange juice, silk milk, jones farms canadian, Multivitamin/Multimineral Supplement, Omega-3, MetaMucil Fiber, red pepper, onion, kirkland real eggs, coffee, Mild Turkey Breakfast Sausage. Lunch: coffee, agave syrup, ahi, simply pita chips, Hummus, tangerines. Dinner: babybel, Silk Almond, red peppers, snap peas, carrot, couscous, coleman natural, onions, perdue chicken breast, kirkland organic ground beef, mixed greens salad, tomato, gorgonzola cheese. Snacks/Other: Ice Cream Bars - Giant Chocolate Fudge. more...
3025 kcal Activities & Exercise: Sitting - 9 hours, Desk Work - 4 hours, Resting - 5 hours, Sleeping - 6 hours. more...

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