ironpi's Journal, 03 February 2013

21% de grasa
205.0 lb Lost so far: 4.4 lb.    Still to go: 28.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 February 2013:
1923 kcal Fat: 77.37g | Prot: 91.88g | Carb: 213.82g.   Breakfast: Filete de Ternera, Pan Blanco. Lunch: Galleta con Chispas de Chocolate, Filete de Res, Pepsi, Patatas Fritas (Medianas), Whopper. more...
steady weight

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