mlempic2's Journal, 19 August 2010

mlempic2's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 19 August 2010

217.0 lb Lost so far: 3.0 lb. Still to go: 37.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 19 August 2010:

1837 kcal

Fat: 85.83g | Prot: 90.64g | Carb: 170.25g. Breakfast: Burrito with Beef, Beans and Cheese. Dinner: 14" Original Crust Pizza - Cheese. more...

2708 kcal

Activities & Exercise: Desk Work - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...

losing 0.1 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

mlempic2's weight history

view complete history

mlempic2's Journal, 19 August 2010

Submit a Comment

Other Related Links

Members

mlempic2's weight history