Weigh In record (no journal entry) for 03 February 2013
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195.4 lb
Lost so far: 14.6 lb.
Still to go: 50.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2013:
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1132 kcal
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Fat: 46.54g | Prot: 685.05g | Carb: 512.96g.
Lunch: Original Taco Sauce, Refried Beans, Iceberg Lettuce (Includes Crisphead Types), Fancy Mild Cheddar Cheese Shredded, taco meat, Pepsi. Dinner: tap water, tostitos scoops, tostitos scoops, tuna salad. more...
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losing 2.8 lb a week
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