Weigh In record (no journal entry) for 03 February 2013
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192.0 lb
Lost so far: 53.0 lb.
Still to go: 14.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2013:
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150 kcal
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Fat: 10.00g | Prot: 2.00g | Carb: 15.00g.
Breakfast: Orange Peel in 55% Dark Chocolate. more...
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losing 7.0 lb a week
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