Weigh In record (no journal entry) for 03 February 2013
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208.0 lb
Lost so far: 2.0 lb.
Still to go: 23.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 03 February 2013:
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1573 kcal
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Fat: 67.59g | Prot: 106.27g | Carb: 29.90g.
Breakfast: baby kosher dill, Mayo Real Mayonnaise, coffee, The Original Low Fat Coffee Creamer, gerrys. Lunch: avacado, olive oil, vinegar, Boneless Skinless Chicken Breast Tenderloins, Romaine Lettuce, yellow mustard. Snacks/Other: michelob ultra, miller lite, Green Tea with Lemon. more...
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gaining 5.6 lb a week
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