fairfield59's Journal, 02 February 2013

Weigh In record (no journal entry) for 02 February 2013
207.2 lb Lost so far: 2.8 lb.    Still to go: 7.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 February 2013:
1934 kcal Fat: 137.09g | Prot: 133.37g | Carb: 41.70g.   Breakfast: coffee, The Original Low Fat Coffee Creamer, eggs. Lunch: vinegar, Boneless Skinless Chicken Breast Tenderloins, Mayo Real Mayonnaise, Romaine Lettuce, olive oil. Dinner: avacado, italian sausage, romaine lettuce. Snacks/Other: advantage, smoked gouda. more...
2536 kcal Activities & Exercise: Weight Training (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

"Dr Atkins' New Diet Revolution" (2002)

Other Journals for "Dr Atkins' New Diet Revolution" (2002)



fairfield59's weight history


fairfield59's Recent Activity

fairfield59's Own Activity

No recent activity.

fairfield59's Buddies

No recent activity.

Other Member Diet Recent Activity

Lakima recorded a Weigh In at 149.0 lb.
star71_ recorded a Journal Entry and a Weigh In at 242.8 lb.
Izas73 recorded a Weigh In at 130.1 lb.
johnpersico recorded a Weigh In at 149.2 lb.
craigps updated their Exercise Diary.
macoe65 recorded a Journal Entry and a Weigh In at 244.0 lb.
shaz7140 supported Joey109's Journal Entry.
Deflandre04 rated Totocche's Rochers Légers Express recipe .