fairfield59's Journal, 02 February 2013

Weigh In record (no journal entry) for 02 February 2013
207.2 lb Lost so far: 2.8 lb.    Still to go: 22.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 February 2013:
1934 kcal Fat: 137.09g | Prot: 133.37g | Carb: 41.70g.   Breakfast: coffee, The Original Low Fat Coffee Creamer, eggs. Lunch: vinegar, olive oil, Romaine Lettuce, Boneless Skinless Chicken Breast Tenderloins, Mayo Real Mayonnaise. Dinner: romaine lettuce, italian sausage, avacado. Snacks/Other: advantage, smoked gouda. more...
2536 kcal Activities & Exercise: Weight Training (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for "Dr Atkins' New Diet Revolution" (2002)



fairfield59's weight history


fairfield59's Recent Activity

fairfield59's Own Activity

fairfield59 recorded a Weigh In at 202.8 lb.
fairfield59 recorded a Weigh In at 203.6 lb.
fairfield59 recorded a Weigh In at 206.0 lb.

fairfield59's Buddies

No recent activity.

Other Member Diet Recent Activity

poohle and jimbomj are now buddies.
sergio augusto g recorded a Weigh In at 178.6 lb.
smarolf updated their Exercise Diary.
reppen recorded a Weigh In at 254.3 lb.
Yolanda9179 commented on aggie95's Journal Entry.
donnawalther meyer and DairyKing are now buddies.
RooLyfe recorded a Weigh In at 240.0 lb.
karimtilley recorded a Weigh In at 258.2 lb.