Weigh In record (no journal entry) for 03 February 2013
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172.6 lb
Lost so far: 4.4 lb.
Still to go: 22.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2013:
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281 kcal
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Fat: 2.49g | Prot: 11.14g | Carb: 58.13g.
Breakfast: fat free milk, banana, cheerios. more...
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gaining 2.1 lb a week
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Beth Johnson's weight history
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