| June 2013 |
| Mon 17th: |
390 *
|
26%
|
fat: 16.00g |
| |
protein: 12.00g |
| |
carbs: 46.00g |
|
-
|
-
|
| April 2013 |
| Thu 11th: |
261 *
|
17%
|
fat: 5.00g |
| |
protein: 8.00g |
| |
carbs: 50.00g |
|
-
|
-
|
| February 2013 |
| Tue 5th: |
460 *
|
31%
|
fat: 20.00g |
| |
protein: 6.00g |
| |
carbs: 63.00g |
|
-
|
-
|
| Mon 4th: |
365 *
|
24%
|
fat: 8.39g |
| |
protein: 10.29g |
| |
carbs: 62.95g |
|
-
|
-
|
| Sun 3rd: |
281 *
|
19%
|
fat: 2.49g |
| |
protein: 11.14g |
| |
carbs: 58.13g |
|
-
|
-
|
| Sat 2nd: |
260 *
|
17%
|
fat: 4.00g |
| |
protein: 14.00g |
| |
carbs: 47.00g |
|
-
|
-
|
| Fri 1st: |
1200 *
|
80%
|
fat: 48.50g |
| |
protein: 34.00g |
| |
carbs: 167.00g |
|
-
|
-
|
| January 2013 |
| Thu 31st: |
1193 *
|
80%
|
fat: 43.30g |
| |
protein: 25.46g |
| |
carbs: 184.42g |
|
-
|
-
|
| Wed 30th: |
875 *
|
58%
|
fat: 35.50g |
| |
protein: 16.00g |
| |
carbs: 124.50g |
|
-
|
-
|
| Tue 29th: |
1075 *
|
72%
|
fat: 31.82g |
| |
protein: 41.53g |
| |
carbs: 167.39g |
|
-
|
-
|
| Mon 28th: |
1351 *
|
75%
|
fat: 43.77g |
| |
protein: 38.16g |
| |
carbs: 209.85g |
|
-
|
-
|
| Sun 27th: |
1054 *
|
59%
|
fat: 47.36g |
| |
protein: 37.65g |
| |
carbs: 118.50g |
|
-
|
-
|
| Sat 26th: |
260 *
|
14%
|
fat: 4.00g |
| |
protein: 14.00g |
| |
carbs: 47.00g |
|
-
|
-
|
| Fri 25th: |
1187 *
|
66%
|
fat: 46.67g |
| |
protein: 25.09g |
| |
carbs: 173.97g |
|
-
|
-
|
| Thu 24th: |
1339 *
|
74%
|
fat: 53.33g |
| |
protein: 83.87g |
| |
carbs: 129.02g |
|
-
|
-
|
| Wed 23rd: |
1131 *
|
63%
|
fat: 54.04g |
| |
protein: 24.21g |
| |
carbs: 143.07g |
|
-
|
-
|
| Tue 22nd: |
911 *
|
51%
|
fat: 40.77g |
| |
protein: 33.16g |
| |
carbs: 104.85g |
|
-
|
-
|
| Mon 21st: |
-
|
-
|
|
2158
|
-
|
| Sun 20th: |
749 *
|
42%
|
fat: 40.22g |
| |
protein: 25.68g |
| |
carbs: 74.90g |
|
-
|
-
|
