Weigh In record (no journal entry) for 02 February 2013
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172.3 lb
Lost so far: 4.7 lb.
Still to go: 22.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2013:
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260 kcal
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Fat: 4.00g | Prot: 14.00g | Carb: 47.00g.
Breakfast: GOLEAN Crisp! Cinnamon Crumble, Light Blueberry Yogurt. more...
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losing 6.3 lb a week
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Beth Johnson's weight history
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