Weigh In record (no journal entry) for 03 February 2013
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278.2 lb
Lost so far: 0 lb.
Still to go: 48.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2013:
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1077 kcal
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Fat: 57.41g | Prot: 43.89g | Carb: 108.39g.
Breakfast: Mocha Coconut Frappuccino (Grande). Lunch: Almonds, Baby Dill Pickles, Gouda. Snacks/Other: Apple Orange Peach Juice, Almonds, Beef Jerky (Original). more...
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gaining 9.8 lb a week
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