Weigh In record (no journal entry) for 03 February 2013
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150.0 lb
Lost so far: 25.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2013:
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325 kcal
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Fat: 9.82g | Prot: 53.23g | Carb: 11.63g.
Breakfast: old santa fe trail. Dinner: miracle noodles, scallops. Snacks/Other: zevia. more...
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losing 3.4 lb a week
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akshelo's weight history
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