Weigh In record (no journal entry) for 03 February 2013
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326.8 lb
Lost so far: 0 lb.
Still to go: 126.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2013:
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609 kcal
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Fat: 14.63g | Prot: 35.20g | Carb: 90.66g.
Breakfast: Kosher Pickle Spears, No Calorie Sweetener Packets, Jelly (All Flavors), Tomato Juice, Toasted Whole Wheat Bread, Simple & Fit Spinach, Mushroom & Tomato Omelette with Fresh Fruit. Snacks/Other: Carrot Sticks. more...
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losing 4.2 lb a week
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Reptile558's weight history
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