Reptile558's Journal, 04 February 2013

Weigh In record (no journal entry) for 04 February 2013
331.8 lb Lost so far: 10.4 lb.    Still to go: 131.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 February 2013:
924 kcal Fat: 38.50g | Prot: 37.60g | Carb: 109.80g.   Dinner: Blackened Tilapia, Whole Grain White Long Grain Rice, Greenpeas. Snacks/Other: Milk Chocolate Almonds, Creme Sandwich Cookies (Package), 100 Calorie Packs Cocoa Roast Almonds (Emerald), GINGER LEMON COOKIES. more...
on diet Reptile558's own diet   gaining 34.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Reptile558's weight history


Reptile558's Recent Activity

Reptile558's Own Activity

Reptile558 recorded a Weight Entry at 328.6 lb.
Reptile558 recorded a Weight Entry at 328.6 lb.
Reptile558 recorded a Weight Entry at 328.6 lb.
Reptile558 recorded a Weight Entry at 328.6 lb.

Following

No recent activity.

Other Member Diet Recent Activity

hisgirlie04 recorded a Weight Entry at 189.8 lb.
Goodheartgreatmind updated their Exercise Diary.
sharletagraham recorded a Journal Entry.
dolores scuderi johnson supported jakeradz's Journal Entry.
CodeRedLifters recorded a Weight Entry at 149.9 lb.
dylangoldberg615 recorded a Weight Entry at 195.5 lb.
Mohamed Hasan 23 recorded a Weight Entry at 183.6 lb.
Ami Gallacher recorded a Weight Entry at 135.4 lb.