Reptile558's Journal, 04 February 2013

Weigh In record (no journal entry) for 04 February 2013
331.8 lb Lost so far: 9.2 lb.    Still to go: 131.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 February 2013:
924 kcal Fat: 38.50g | Prot: 37.60g | Carb: 109.80g.   Dinner: Blackened Tilapia, Greenpeas, Whole Grain White Long Grain Rice. Snacks/Other: Milk Chocolate Almonds, Creme Sandwich Cookies (Package), GINGER LEMON COOKIES, 100 Calorie Packs Cocoa Roast Almonds (Emerald). more...
on diet Reptile558's own diet  

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Reptile558 recorded a Weigh In at 332.0 lb.
Reptile558 recorded a Weigh In at 330.0 lb.
Reptile558 recorded a Weigh In at 326.0 lb.
Reptile558 recorded a Weigh In at 327.5 lb.

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ahanks1 recorded a Journal Entry and a Weigh In at 132.6 lb.
cherikim commented on kaysilke's Journal Entry.
fabiosilveira recorded a Weigh In at 158.3 lb.
lonecell recorded a Weigh In at 225.5 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
RoaminRome recorded a Journal Entry and a Weigh In at 211.6 lb.
XshapeshiftX supported Deb_N's Journal Entry.
HermanGlotz1959 recorded a Weigh In at 338.0 lb.