Reptile558's Journal, 04 February 2013

Weigh In record (no journal entry) for 04 February 2013
331.8 lb Lost so far: 9.2 lb.    Still to go: 331.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 February 2013:
924 kcal Fat: 38.50g | Prot: 37.60g | Carb: 109.80g.   Dinner: Blackened Tilapia, Greenpeas, Whole Grain White Long Grain Rice. Snacks/Other: Creme Sandwich Cookies (Package), Milk Chocolate Almonds, GINGER LEMON COOKIES, 100 Calorie Packs Cocoa Roast Almonds (Emerald). more...
on diet Reptile558's own diet  

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Reptile558 recorded a Weigh In at 345.0 lb.
Reptile558 recorded a Weigh In at 345.0 lb.
Reptile558 recorded a Weigh In at 346.0 lb.
Reptile558 recorded a Weigh In at 345.0 lb.

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phazelag recorded a Weigh In at 223.6 lb.
Melodyann recorded a Journal Entry and a Weigh In at 161.5 lb.
k17 recorded a Weigh In at 116.8 lb.
BudDickerson recorded a Journal Entry and a Weigh In at 240.5 lb.
sward started a new forum topic - Stress Eating During the Night.
ecossais recorded a Weigh In at 208.6 lb.
cjsmom97 recorded a Weigh In at 171.8 lb.
birman smith recorded a Weigh In at 213.8 lb.