Weigh In record (no journal entry) for 03 February 2013
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165.8 lb
Lost so far: 10.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2013:
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1724 kcal
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Fat: 67.57g | Prot: 124.22g | Carb: 149.53g.
Breakfast: Breakfast Burrito. Lunch: Mixed Vegetables (Frozen), White Rice, Chicken Breast. Dinner: Chili Con Carne with Beans. more...
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losing 0.9 lb a week
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depelsjd's weight history
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