Weigh In record (no journal entry) for 03 February 2013
|
144.8 lb
Lost so far: 16.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 February 2013:
|
2295 kcal
|
Fat: 60.93g | Prot: 220.96g | Carb: 202.27g.
Breakfast: chocolate, nackis, white bread, ham. Lunch: lentils, chicken. Dinner: vitalinea, turkey, orange, nackis. Snacks/Other: orange, ham, pagesa. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
francescsistach's weight history
|