akhenaton's Journal, 02 February 2013

Weigh In record (no journal entry) for 02 February 2013
144.0 lb Lost so far: 0 lb.    Still to go: 4.0 lb.    Diet followed poorly.

Diet Calendar Entries for 02 February 2013:
1652 kcal Fat: 74.41g | Prot: 46.00g | Carb: 185.03g.   Breakfast: paté de campagne, butter, bread. Lunch: galette bretonne, Bâton Pâté ou Filet de Poisson Cuit Pané ou Battu, couscous, petits pois boite. Dinner: Jambon, Gruyere, Biere, Avocat, Nouilles. Snacks/Other: yaourt, Chocolat, galette bretonne. more...
1694 kcal Activities & Exercise: Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet akhenaton's own diet  

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