Weigh In record (no journal entry) for 03 February 2013
|
143.5 lb
Lost so far: 0.4 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 03 February 2013:
|
1831 kcal
|
Fat: 81.86g | Prot: 85.87g | Carb: 162.35g.
Breakfast: Brie, Beurre, paté de campagne, Pain. Lunch: Biere, Poulet grille, Flageolet. Dinner: Gâteau au Fromage, Moules, Pates. more...
|
|
1678 kcal
|
Activities & Exercise:
Housework - 30 minutes, Driving - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
|
losing 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
akhenaton's weight history
|