akhenaton's Journal, 03 February 2013

Weigh In record (no journal entry) for 03 February 2013
143.5 lb Lost so far: 0.4 lb.    Still to go: 3.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 February 2013:
1831 kcal Fat: 81.86g | Prot: 85.87g | Carb: 162.35g.   Breakfast: paté de campagne, Pain, Beurre, Brie. Lunch: Flageolet, Poulet grille, Biere. Dinner: Pates, Gâteau au Fromage, Moules. more...
1678 kcal Activities & Exercise: Housework - 30 minutes, Driving - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
on diet akhenaton's own diet  

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carpediem215 supported Twinky74's Journal Entry.
aFlaco recorded a Weigh In at 250.8 lb.
notelaine supported redgirl1974's Journal Entry.
FatSwatter supported ChristyLA's Journal Entry.
tricityhomes recorded a Weigh In at 195.2 lb.
Melodyann recorded a Journal Entry and a Weigh In at 149.5 lb.
cstout30 commented on Draglist's Journal Entry.
Naiomy recorded a Weigh In at 145.2 lb.