Weigh In record (no journal entry) for 02 February 2013
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166.0 lb
Lost so far: 32.8 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2013:
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655 kcal
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Fat: 28.17g | Prot: 43.76g | Carb: 58.30g.
Breakfast: Instant Breakfast Essentials - Classic French Vanilla, Great Value, 2% Milk. Lunch: Tomatoes, Tuna Salad. more...
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losing 0.9 lb a week
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