Weigh In record (no journal entry) for 15 August 2010
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185.5 lb
Lost so far: 12.8 lb.
Still to go: 40.5 lb.
Diet followed poorly.
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Diet Calendar Entries for 15 August 2010:
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1828 kcal
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Fat: 89.64g | Prot: 54.93g | Carb: 205.92g.
Lunch: salsa, tortilla chip, queso, chimichanga. Dinner: great value chips, hamburger bun, great value breaded chicken patty's. Snacks/Other: pillsbury chocolate chip cookie. more...
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3035 kcal
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Activities & Exercise:
Sitting - 7 hours and 30 minutes, Driving - 1 hour, Calisthenics (light, e.g. home exercise) - 30 minutes, Standing - 2 hours, Housework - 3 hours, Sleeping - 10 hours. more...
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gaining 9.1 lb a week
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