Weigh In record (no journal entry) for 17 August 2010
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190.3 lb
Lost so far: 8.0 lb.
Still to go: 45.3 lb.
Diet followed poorly.
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Diet Calendar Entries for 17 August 2010:
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2153 kcal
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Fat: 114.18g | Prot: 116.32g | Carb: 165.61g.
Lunch: french dressing, Lettuce, onion ring, Grilled Chicken. Dinner: Taco Salad, Soft Taco with Beef, Cheese and Lettuce. Snacks/Other: milky way, jello mousse temptations. more...
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3181 kcal
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Activities & Exercise:
Desk Work - 8 hours, Standing - 2 hours, Sitting - 4 hours and 30 minutes, Driving - 1 hour and 30 minutes, Housework - 2 hours, Sleeping - 6 hours. more...
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gaining 10.5 lb a week
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