krichard2870's Journal, 16 August 2010

188.8 lb Lost so far: 9.5 lb.    Still to go: 43.8 lb.    Diet followed poorly.

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1962 kcal

Fat: 90.81g | Prot: 65.05g | Carb: 226.42g.   Breakfast: Milk Chocolate Bar with Almonds. Lunch: Tater Tots (Regular), Cheeseburger with Mustard. Dinner: white american cheese slice, bunny bread. Snacks/Other: fritos, milk, cocoa puff cereal. more...

2940 kcal

Activities & Exercise: Sitting - 10 hours, Desk Work - 3 hours, Standing - 2 hours, Driving - 3 hours, Sleeping - 6 hours. more...