Weigh In record (no journal entry) for 02 February 2013
|
164.6 lb
Lost so far: 10.9 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 February 2013:
|
221 kcal
|
Fat: 6.13g | Prot: 11.82g | Carb: 30.23g.
Breakfast: Red Grapefruit in Juice, Shredded Italian Style Cheese Blend, White Potatoes (Flesh and Skin, Baked). more...
|
losing 2.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
buffgirl's weight history
|