MusicGirl7's Journal, 02 February 2013

Weigh In record (no journal entry) for 02 February 2013
202.8 lb Lost so far: 7.6 lb.    Still to go: 57.8 lb.    Diet followed 100%.

Diet Calendar Entry for 02 February 2013:
784 kcal Fat: 60.23g | Prot: 48.65g | Carb: 12.63g.   Breakfast: Bun-Length Beef Franks, Whipping Cream. Dinner: salad, sirloin steak, egg boiled, blue cheese salad dressing, tomato, sliced. more...
on diet Atkins  



Submit a Comment

You must  sign in to submit a comment

Other Related Links



Other Journals for Atkins

MusicGirl7's weight history

MusicGirl7's Recent Activity

MusicGirl7's Own Activity

No recent activity.

MusicGirl7's Buddies

No recent activity.

Atkins Recent Activity

OutlanderFan updated their Exercise Diary.
Shari22 recorded a Weigh In at 117.2 lb.
pattychaney updated their Exercise Diary.
redgirl1974 commented on Kenysb's Journal Entry.
newnormal supported philmck's Journal Entry.
Kenysb recorded a Journal Entry and a Weigh In at 198.0 lb.
rhontique supported HCB's Journal Entry.
monjorgan60 joined challenge Act 1: LCHFIF.