Courtmoe's Journal, 02 February 2013

Weigh In record (no journal entry) for 02 February 2013
181.0 lb Lost so far: 0 lb.    Still to go: 36.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 February 2013:
890 kcal Fat: 39.00g | Prot: 20.00g | Carb: 119.00g.   Breakfast: Hash Browns, Chicken Biscuit, Coca-Cola (Medium). more...
2514 kcal Activities & Exercise: gym - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
gaining 14.0 lb a week

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