Weigh In record (no journal entry) for 02 February 2013
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185.0 lb
Lost so far: 0 lb.
Still to go: 55.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 02 February 2013:
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590 kcal
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Fat: 23.96g | Prot: 43.67g | Carb: 52.42g.
Breakfast: water 20 oz, diet a&w, Unsalted Butter Stick, kroger large egg, kroger white bread. Lunch: jimmy johns diet coke, jimmy johns seven grain bread, jimmy johns slim turkey . Dinner: kroger marble cheddar, cauli, broc, tilapia. Snacks/Other: orbit gum. more...
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losing 0.4 lb a week
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