Weigh In record (no journal entry) for 02 February 2013
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211.8 lb
Lost so far: 53.2 lb.
Still to go: 51.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2013:
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920 kcal
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Fat: 9.20g | Prot: 179.46g | Carb: 18.22g.
Breakfast: Egg Beaters southwest, Chunky Salsa (Mild). Dinner: Crockpot Chicken Salsa. more...
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losing 15.4 lb a week
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