CAMPEREARL

following: CAMPEREARL's own diet
performance: losing 0.9 lb a week

FatSecret member since: 15 Dec 12

CAMPEREARL's Weight History

cals: 174kcal | fat: 6.58g | carbs: 6.08g | prot: 22.38g

Asian style beef stir-fry with asparagus and mushrooms.

cals: 135kcal | fat: 6.24g | carbs: 4.00g | prot: 14.57g

A light version of yummy classic.

cals: 58kcal | fat: 4.38g | carbs: 3.88g | prot: 1.96g

A nice low-carb mix to add flavor to a variety of dishes.

cals: 272kcal | fat: 8.03g | carbs: 7.01g | prot: 39.84g

A great way to enjoy a seafood favorite.

cals: 264kcal | fat: 8.87g | carbs: 16.84g | prot: 30.33g

A quick and easy warm chicken dinner with a kick of Cajun.

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	1 serving Bistro Cobb Salad
	1 serving Mixed Fruit Bowl
	2 servings Klondike Gold Petite Idaho Potatoes
	Weight Training (moderate)
	Weight Training (moderate)
	Weight Training (moderate)

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No recent activity.

	J9 Clark updated their Food Diary.
	jagerhoosier recorded a weigh in at 330.0 lb.
	Ceeg recorded a weigh in at 155.8 lb.
	gg8266 commented on their journal.
	davet58 recorded a weigh in at 187.8 lb.
	Sherm23 recorded a weigh in at 314.4 lb.
	AubrieC recorded a weigh in at 184.2 lb.
	bgottschall recorded a weigh in at 189.0 lb.