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fsandoval
Journal
02 Feb 13
fsandoval's Journal, 02 February 2013
fsandoval's Profile
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Weigh In record (no journal entry) for 02 February 2013
323.0 lb
Lost so far:
41.0 lb
.
Still to go:
63.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 February 2013:
1457 kcal
Fat: 39.23g | Prot: 86.36g | Carb: 200.06g.
Lunch:
Fat Free Turkey Breast, Light 35 Multigrain Bread, Crustless Chicken Pot Pie.
Dinner:
Baked! Barbecue Potato Crisps (Package), Light Mayo (Packet), Provolone Cheese, 12" Oven Roasted Chicken Breast.
Snacks/Other:
Granny Smith Apples.
more...
4630 kcal
Activities & Exercise:
Bicycling (fast) - 15/mph - 46 minutes, Resting - 15 hours and 14 minutes, Sleeping - 8 hours.
more...
losing 7.0 lb a week
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