| June 2013 |
| Tue 11th: |
837 *
|
25%
|
fat: 23.86g |
| |
protein: 40.69g |
| |
carbs: 118.45g |
|
3376*
|
 2539
|
| Mon 10th: |
1457 *
|
43%
|
fat: 36.91g |
| |
protein: 77.66g |
| |
carbs: 212.07g |
|
-
|
-
|
| Sun 9th: |
1624 *
|
48%
|
fat: 38.12g |
| |
protein: 104.63g |
| |
carbs: 216.96g |
|
-
|
-
|
| Sat 8th: |
1671 *
|
49%
|
fat: 30.07g |
| |
protein: 78.11g |
| |
carbs: 288.10g |
|
-
|
-
|
| Fri 7th: |
1799 *
|
60%
|
fat: 56.84g |
| |
protein: 138.40g |
| |
carbs: 201.95g |
|
3427*
|
1628
|
| Thu 6th: |
1750 *
|
58%
|
fat: 39.95g |
| |
protein: 163.26g |
| |
carbs: 198.75g |
|
3645*
|
1895
|
| Wed 5th: |
1581 *
|
53%
|
fat: 41.18g |
| |
protein: 100.19g |
| |
carbs: 215.29g |
|
3495*
|
1914
|
| Tue 4th: |
1624 *
|
54%
|
fat: 43.48g |
| |
protein: 119.87g |
| |
carbs: 214.81g |
|
3267*
|
1643
|
| Mon 3rd: |
1207 *
|
40%
|
fat: 40.18g |
| |
protein: 78.92g |
| |
carbs: 150.70g |
|
-
|
-
|
| May 2013 |
| Fri 31st: |
707 *
|
24%
|
fat: 13.56g |
| |
protein: 41.61g |
| |
carbs: 110.26g |
|
-
|
-
|
| Thu 30th: |
1341 *
|
45%
|
fat: 25.20g |
| |
protein: 96.06g |
| |
carbs: 190.68g |
|
-
|
-
|
| Wed 29th: |
554 *
|
18%
|
fat: 15.38g |
| |
protein: 70.81g |
| |
carbs: 42.05g |
|
-
|
-
|
| Tue 28th: |
1836 *
|
61%
|
fat: 43.29g |
| |
protein: 98.53g |
| |
carbs: 291.72g |
|
-
|
-
|
| Sat 25th: |
1529 *
|
51%
|
fat: 37.83g |
| |
protein: 82.92g |
| |
carbs: 227.89g |
|
3637*
|
2108
|
| Fri 24th: |
905 *
|
30%
|
fat: 16.92g |
| |
protein: 38.95g |
| |
carbs: 157.19g |
|
-
|
-
|
| Thu 23rd: |
1609 *
|
54%
|
fat: 51.41g |
| |
protein: 121.75g |
| |
carbs: 184.75g |
|
-
|
-
|
| Wed 22nd: |
646 *
|
22%
|
fat: 11.10g |
| |
protein: 36.75g |
| |
carbs: 113.98g |
|
-
|
-
|
| Tue 21st: |
646 *
|
22%
|
fat: 12.25g |
| |
protein: 47.50g |
| |
carbs: 108.86g |
|
3628*
|
2982
|
| Mon 20th: |
1761 *
|
59%
|
fat: 37.35g |
| |
protein: 109.80g |
| |
carbs: 254.85g |
|
-
|
-
|
| Sun 19th: |
1572 *
|
52%
|
fat: 48.96g |
| |
protein: 97.96g |
| |
carbs: 208.47g |
|
4289*
|
2717
|
