RoundIsAShape's Journal, 02 February 2013

Weigh in went better than I expected this week. Another 1/2 lb and I'll be the thinnest that I've been since my youngest son was born over 8 years ago. Actually it may be my lowest weight since before I turned 30. Hopefully next week. :)
324.2 lb Lost so far: 39.8 lb.    Still to go: 74.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 February 2013:
1725 kcal Fat: 63.91g | Prot: 88.28g | Carb: 197.91g.   Breakfast: Multi Grain Cheerios Peanut Butter, Fat Free Skim Milk. Lunch: Jr. Cheeseburger Deluxe. Dinner: Buffalo Chicken on H-Oat, w/ Provalone, works and ranch. Snacks/Other: Sandwich Cookie. more...
4161 kcal Activities & Exercise: Hiking - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
on diet Choose To Lose   losing 2.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Choose To Lose

Other Journals for Choose To Lose



RoundIsAShape's weight history


RoundIsAShape's Recent Activity

RoundIsAShape's Own Activity

No recent activity.

RoundIsAShape's Buddies

Lizzygracemusic recorded a Weigh In at 183.0 lb.

Other Member Diet Recent Activity

Djoudi1 supported their Weigh In.
johnderickson recorded a Weigh In at 201.9 lb.
nicholaix and Kellymmorgan are now buddies.
krazycat 99 and Kellymmorgan are now buddies.
shawnacrutchfield and Kellymmorgan are now buddies.
Raj supported hkjellybean123's Journal Entry.
DianneGardner recorded a Journal Entry.
jakefraser updated their Exercise Diary.