Weigh In record (no journal entry) for 27 September 2019
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172.0 lb
Lost so far: 1.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 September 2019:
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197 kcal
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Fat: 1.95g | Prot: 8.69g | Carb: 37.12g.
Breakfast: Strawberries , Harris Teeter Blueberries, Coffee, Vanilla Yogurt (Lowfat) . more...
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losing 0.0 lb a week
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CorkyRamano's weight history
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