Kildayan's Journal, 02 February 2013

37 lbs down so far! Wish I had started Fatsecret when I was at my highest instead of waiting. Now my "total" doesn't reflect my "real" total. Another 2 lbs down today! Now I have to get my diet filled in (been copying my other days because I have been BUSY the last few days) but I'm still here and working hard :D Can't wait to hit my next 10 lb goal! Only 4 more lbs to go to hit that.
274.0 lb Lost so far: 27.0 lb.    Still to go: 124.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 February 2013:
1486 kcal Fat: 27.09g | Prot: 96.10g | Carb: 210.68g.   Breakfast: cheerios peanut butter, Organic skim milk. Lunch: Mayonnaise, Onion, Hickory Smoked Turkey Breast, sandwich thins. Dinner:  Orange Roughy Fillets, butter, Red potatoe. Snacks/Other: Cottage Cheese, Schwans Push ems, Ry Krisp. more...
on diet Kildayans own   losing 2.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Kildayans own



Kildayan's weight history


Kildayan's Recent Activity

Kildayan's Own Activity

No recent activity.

Kildayan's Buddies

No recent activity.

Other Member Diet Recent Activity

Diablo360x recorded a Weigh In at 205.0 lb.
Panchomom added hollipop's Beef Bruschetta Skillet recipe to their cook book.
MissCynic updated their Food Diary.
Bella799 recorded a Weigh In at 245.0 lb.
sheshemoo commented on their Journal Entry.
Judas13 updated their Exercise Diary.
Joshuajb recorded a Weigh In at 173.8 lb.
tinam7678 updated their Exercise Diary.