Weigh In record (no journal entry) for 01 February 2013
Diet Calendar Entries for 01 February 2013:
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1247 kcal
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Fat: 22.71g | Prot: 62.12g | Carb: 204.22g.
Breakfast: Cranberry-Grape Juice (Bottled), Water, Coffee with Cream and Sugar. Lunch: Fruit Cup, Corner Greek Style - Strawberry. Dinner: Roasted Root Vegetables, Steamed or Poached Salmon, Fat Free Yogurt, Cucumber (with Peel). Snacks/Other: Vanilla Soy Milk, Great Grains Protein. more...
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1832 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Walking (brisk) - 4/mph - 15 minutes, Desk Work - 7 hours, Resting - 7 hours and 45 minutes, Sleeping - 8 hours. more...
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