jacquisplace's Journal, 18 August 2010

Weigh In record (no journal entry) for 18 August 2010
163.0 lb Lost so far: 6.0 lb.    Still to go: 23.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 August 2010:
682 kcal Fat: 17.64g | Prot: 82.34g | Carb: 59.13g.   Lunch: medifast bar. Dinner: spinach, pot roast. Snacks/Other: medifast bar, medifast peanut butter bar, medifast bar. more...
on diet Medifast   losing 10.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Medifast



jacquisplace's weight history


jacquisplace's Recent Activity

jacquisplace's Own Activity

No recent activity.

jacquisplace's Buddies

No recent activity.

Medifast Recent Activity

Dzewski recorded a Weigh In at 281.1 lb.
wesley sinclair recorded a Weigh In at 188.0 lb.
raitchison recorded a Weigh In at 223.0 lb.
bonnie101c recorded a Weigh In at 171.0 lb.
mammasix recorded a Weigh In at 155.0 lb.
sworgen recorded a Weigh In at 192.0 lb.
Bluecafe commented on their Weigh In.
QuebecGirl recorded a Weigh In at 247.4 lb.