Weigh In record (no journal entry) for 01 February 2013
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178.0 lb
Lost so far: 8.0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 February 2013:
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358 kcal
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Fat: 3.31g | Prot: 21.22g | Carb: 61.86g.
Breakfast: milk, special k . Lunch: strawberries, yoplait light. more...
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losing 3.5 lb a week
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FarmerLisa's weight history
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