FarmerLisa's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2013
Sat 29th: 290 24%
fat: 4.50g
|
protein: 5.00g
|
carbs: 57.00g
- -
February 2013
Fri 1st: 358 30%
fat: 3.31g
|
protein: 21.22g
|
carbs: 61.86g
- -
January 2013
Thu 31st: 1290 * 108%
fat: 45.21g
|
protein: 69.57g
|
carbs: 156.44g
- -
Wed 30th: 1418 118%
fat: 28.45g
|
protein: 61.56g
|
carbs: 241.03g
2663*  1245
Tue 29th: 1059 88%
fat: 29.60g
|
protein: 65.54g
|
carbs: 132.97g
- -
Wed 23rd: 141 * 12%
fat: 7.95g
|
protein: 1.99g
|
carbs: 18.77g
- -
Tue 22nd: 345 * 29%
fat: 4.63g
|
protein: 5.58g
|
carbs: 71.48g
2080*  1735
Mon 21st: 921 * 77%
fat: 20.51g
|
protein: 74.63g
|
carbs: 110.92g
3034  2113
Sun 20th: 1535 * 128%
fat: 48.14g
|
protein: 43.99g
|
carbs: 240.92g
2410  875
Sat 19th: 801 67%
fat: 13.42g
|
protein: 33.17g
|
carbs: 139.99g
2375  1574
Fri 18th: 467 39%
fat: 11.30g
|
protein: 10.52g
|
carbs: 87.29g
2476*  2009
Thu 17th: 962 80%
fat: 19.15g
|
protein: 79.13g
|
carbs: 124.54g
2447*  1485
Wed 16th: 801 67%
fat: 8.45g
|
protein: 36.49g
|
carbs: 152.66g
2765  1964
Tue 15th: 1028 86%
fat: 34.19g
|
protein: 53.01g
|
carbs: 136.20g
2626*  1598
Mon 14th: 1060 88%
fat: 32.26g
|
protein: 78.84g
|
carbs: 119.05g
2314*  1254
Sun 13th: 1068 89%
fat: 41.60g
|
protein: 97.01g
|
carbs: 77.31g
3589*  2521
Sat 12th: 1205 100%
fat: 46.91g
|
protein: 79.93g
|
carbs: 113.41g
2897*  1692
Fri 11th: 1038 86%
fat: 34.39g
|
protein: 44.43g
|
carbs: 152.61g
2138*  1100
Thu 10th: 985 82%
fat: 20.28g
|
protein: 63.93g
|
carbs: 143.03g
- -
Wed 9th: 505 42%
fat: 5.05g
|
protein: 18.98g
|
carbs: 104.87g
- -

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