cannboys's Journal, 25 September 2019

All muscle mass 🤔
181.9 lb Lost so far: 0 lb.    Still to go: 23.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 September 2019:
398 kcal Fat: 12.99g | Prot: 16.95g | Carb: 57.80g.   Breakfast: A2 Light Milk, Dried Chia Seeds , Cinnamon , Dried Fruit Mixture, Rice Flakes. Second Breakfast: Flat White. more...
2851 kcal Activities & Exercise: Fitbit - 24 hours. more...
gaining 2.3 lb a week

4 Supporters    Support   

Comments 
You wish! LOL 
25 Sep 19 by member: LZenn
Of course! 
25 Sep 19 by member: liv001
Wouldn’t that be great?! 😊👍🏻 
25 Sep 19 by member: laraae

     
 

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