zianna's Journal, 01 February 2013

Weigh In record (no journal entry) for 01 February 2013
162.0 lb Lost so far: 0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 February 2013:
973 kcal Fat: 76.01g | Prot: 62.48g | Carb: 6.86g.   Breakfast: Pork Sausage Patty, Fried Egg. Lunch: Snack'n Cheese To Go! Cojack flavor, Caesar Salad Dressing, Real Bacon Pieces, fresh express sweet butter lettuce, carving board chicken breast-lunch meat. Snacks/Other: Half-and-Half. more...
gaining 5.6 lb a week

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