Weigh In record (no journal entry) for 18 August 2010
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145.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 18 August 2010:
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1342 kcal
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Fat: 61.00g | Prot: 38.78g | Carb: 166.26g.
Breakfast: Corn Muffin Mix, butter. Lunch: ketchup, peanut butter, apple, egg white, egg. Dinner: stacy's pita chip, chocolate syrup bosco, milk, sour cream, butter, baked potato. Snacks/Other: York Peppermint Pattie (Mini Size), cucumber, ranch hidden valley, shredded cheddar, crouton, Tomatoes, ginger ale. more...
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1872 kcal
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Activities & Exercise:
Shopping - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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steady weight
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