mamij1984's Journal, 09 January 2013

220.0 lb Lost so far: 0 lb.    Still to go: 45.0 lb.    Diet followed N/A.

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869 kcal

Fat: 14.21g | Prot: 25.33g | Carb: 159.79g.   Breakfast: 1 Tablespoon Honey, Shredded Wheat Lightly Frosted. Lunch: Chocolate Bell. Dinner: Lean Cuisine Chicken Chow Mein. Snacks/Other: Dannon Light & Fit Greek Yogurt, Navel Orange. more...

2431 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...