| April 2013 |
| Tue 16th: |
1287 *
|
129%
|
fat: 181.92g |
| |
protein: 39.47g |
| |
carbs: 174.80g |
|
-
|
-
|
| Mon 8th: |
1242 *
|
124%
|
fat: 38.42g |
| |
protein: 70.60g |
| |
carbs: 160.71g |
|
-
|
-
|
| Fri 5th: |
912 *
|
91%
|
fat: 29.42g |
| |
protein: 47.18g |
| |
carbs: 128.93g |
|
-
|
-
|
| Thu 4th: |
480 *
|
48%
|
fat: 6.32g |
| |
protein: 18.07g |
| |
carbs: 91.84g |
|
-
|
-
|
| March 2013 |
| Sat 30th: |
407
|
41%
|
fat: 15.60g |
| |
protein: 27.61g |
| |
carbs: 40.59g |
|
-
|
-
|
| Thu 28th: |
947
|
95%
|
fat: 30.95g |
| |
protein: 34.95g |
| |
carbs: 131.31g |
|
-
|
-
|
| Wed 27th: |
789 *
|
79%
|
fat: 25.83g |
| |
protein: 32.55g |
| |
carbs: 112.95g |
|
-
|
-
|
| Tue 26th: |
785
|
78%
|
fat: 28.37g |
| |
protein: 46.00g |
| |
carbs: 97.13g |
|
-
|
-
|
| Mon 25th: |
961
|
96%
|
fat: 28.94g |
| |
protein: 56.54g |
| |
carbs: 135.96g |
|
-
|
-
|
| Sat 23rd: |
842
|
84%
|
fat: 30.90g |
| |
protein: 48.55g |
| |
carbs: 96.82g |
|
-
|
-
|
| Thu 21st: |
80 *
|
8%
|
fat: 0.00g |
| |
protein: 12.00g |
| |
carbs: 9.00g |
|
-
|
-
|
| Wed 20th: |
1048
|
105%
|
fat: 25.73g |
| |
protein: 44.07g |
| |
carbs: 174.03g |
|
-
|
-
|
| Tue 19th: |
1625
|
162%
|
fat: 68.85g |
| |
protein: 80.63g |
| |
carbs: 181.07g |
|
-
|
-
|
| Sat 16th: |
1168
|
117%
|
fat: 37.73g |
| |
protein: 31.57g |
| |
carbs: 174.03g |
|
-
|
-
|
| Fri 15th: |
1043
|
104%
|
fat: 18.14g |
| |
protein: 38.94g |
| |
carbs: 192.29g |
|
-
|
-
|
| Wed 13th: |
976
|
98%
|
fat: 17.42g |
| |
protein: 31.86g |
| |
carbs: 177.85g |
|
-
|
-
|
| Tue 12th: |
514
|
51%
|
fat: 15.20g |
| |
protein: 20.84g |
| |
carbs: 76.08g |
|
-
|
-
|
| Sun 10th: |
980
|
98%
|
fat: 37.76g |
| |
protein: 27.46g |
| |
carbs: 149.86g |
|
-
|
-
|
| Sat 9th: |
908
|
91%
|
fat: 29.26g |
| |
protein: 36.71g |
| |
carbs: 137.86g |
|
-
|
-
|
| Fri 8th: |
1153
|
115%
|
fat: 29.26g |
| |
protein: 35.21g |
| |
carbs: 200.86g |
|
-
|
-
|
