Today 1-9-2013 I start my weight loss. I am very excited and want to change eating habits so that I can maintain the loss.
Diet Calendar Entries for 09 January 2013:
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869 kcal
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Fat: 14.21g | Prot: 25.33g | Carb: 159.79g.
Breakfast: 1 Tablespoon Honey, Shredded Wheat Lightly Frosted. Lunch: Chocolate Bell. Dinner: Lean Cuisine Chicken Chow Mein. Snacks/Other: Dannon Light & Fit Greek Yogurt, Navel Orange. more...
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2431 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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