Krogermike's Journal, 31 January 2013

Weigh In record (no journal entry) for 31 January 2013
233.0 lb Lost so far: 15.0 lb.    Still to go: 33.0 lb.    Diet followed reasonably well.
on diet Krogermike's own diet  

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gingin40 supported snezica's Journal Entry.
helenh1962 recorded a Weigh In at 218.0 lb.
unamoyer commented on Azswag's Weigh In.
JoelPH updated their Food Diary.
rose brauning updated their Food Diary.
RoyBAlston recorded a Weigh In at 177.3 lb.
AndMetal recorded a Weigh In at 167.2 lb.
MElliott recorded a Weigh In at 162.6 lb.