Weigh In record (no journal entry) for 31 January 2013
|
259.2 lb
Lost so far: 0 lb.
Still to go: 75.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 31 January 2013:
|
2434 kcal
|
Fat: 102.27g | Prot: 122.66g | Carb: 290.74g.
Breakfast: Bananas , Frosted Strawberry Toaster Treats. Lunch: Light Fat Free Yogurt - Very Cherry, Green Snap Beans (Drained Solids, Canned) , Red Potatoes (Flesh and Skin) , Roasted Broiled or Baked Chicken Breast, Butter (Salted) . Dinner: raising canes, raising canes, raising canes. Snacks/Other: king cake, Swiss Cheese, Green Olives, Crackers. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
Other Journals for bekahnash's own diet
|
bekahnash's weight history
bekahnash's Recent Activity
bekahnash's Own Activity
No recent activity.
bekahnash's Buddies
No recent activity.
Other Member Diet Recent Activity
|