Weigh In record (no journal entry) for 30 January 2013
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260.0 lb
Lost so far: 0 lb.
Still to go: 76.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 January 2013:
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2043 kcal
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Fat: 90.71g | Prot: 104.91g | Carb: 218.48g.
Breakfast: Frosted Strawberry Toaster Treats. Lunch: Clover Honey, Peanut Butter, White Wheat Bread, Boiled Egg. Dinner: butter, red potatoes, chicken breast, green beans. Snacks/Other: Fruit 'n Yogurt Snacks - Strawberry, Low Fat Ice Cream Bars - Caramel Truffle, Cookies and Cream Ice Cream . more...
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gaining 4.2 lb a week
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bekahnash's weight history
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