Weigh In record (no journal entry) for 31 January 2013
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151.0 lb
Lost so far: 0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 January 2013:
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689 kcal
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Fat: 44.42g | Prot: 43.35g | Carb: 30.70g.
Breakfast: broccoli, colby jack cheese, egg. Lunch: ADKINS ITALIAN SAUSAGE PRIMAVERA. Snacks/Other: MEIJER MIXED FRUIT CUP WITH CHERRIES, carbmaster yogart. more...
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losing 7.0 lb a week
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fortuneladi's weight history
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